Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
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How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
The over-the-counter protein powders contain a disturbing levels of these foreign elements, and the highest amounts are found ...
Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
Read on to discover 27 secret recipes revealed by famous brands – counting down to the most coveted of all. Our ranking is ...