Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, and whole grains. Some plant proteins are incomplete, meaning they don't ...

In other beverage news, a protein water maker is hoping its reformulation will catch the attention of fitness-minded consumers.

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

All forms of Earth life have specific chemicals in their makeup, such as amino acids and sugars. Scientists have known that ...

Olipop is taking its mocktails on the road. Olipop is creating a mocktail drive through promotion in L.A. to capitalize on the popularity of Dry January. With 30% of Americans saying they’ll ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

The discovery is a capstone achievement for NASA, which went to great lengths to secure and deliver asteroid samples from ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

The building blocks for life, including salts, organic matter and amino acids have been found in samples returned to Earth ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...