Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.