But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

these supplements aren’t just for body builders — or even people with regular gym memberships. “Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley ...

Aside from being a quick and easy way to up your protein intake, some of the best protein powders can make a ... of body proteins,” Dr. Abou Sawan said. “Protein powder is an easy way to ...

For a healthy body, the recommended nutrient intake ... They also used them to make protein shakes in a blender. After hearing from the experts, Mini and Leon tested each powder for the quality ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Image: iStock “Protein provides the building blocks for every cell in our body, as it is a ... yoghurt, oats, homemade nut bars, or as a post-workout shake after a workout—but we should ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...