Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Whether I combine it with coconut milk or water or even blend it ... Purition offers a wholefood protein powder and shake made from real ingredients, blending European golden pea protein and ...

If you want to shop for coconut milk powder, I list my favorite brands below! I love Sunwarrier brand! They make an excellent plant-based protein shake, and this coconut milk powder is tasty and ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

is low in protein, less than 1 gram per cup. Coconut milk tastes rich and creamy and it is naturally sweetened. Coconut milk is often used in cooking and/or used to make coffee. The milk has ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...