Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Protein is an important macronutrient that plays a major role in keeping us healthy, from supporting digestion to aiding ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

If you’re looking to step into ... when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Just don’t rely on shakes for all your protein needs. Not all protein powders are the same. Look for one with minimal ingredients and no added sugars. If you’re lactose intolerant, go for ...

“For a lot of people, ‘high-protein’ has become synonymous with ‘healthy ... or shake better than, say, a bag of Doritos? Okay, yes, fine. And that, say experts, is how to look ...

Low-calorie protein shakes are ideal for those looking to maintain a calorie deficit ... aligns with your goals for lean muscle and overall health. Mike says: “For many, low-calorie protein ...