We know the struggle of trying to make gains. It can sometimes feel like a slog, especially if you're someone who enjoys good ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

( MENAFN - IANS) Mumbai, Jan 9 (IANS) Celebrities these days invest a lot of time and energy to maintain a healthy lifestyle, ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

The 'Scoop' actor took to her official Instagram handle and shared her personal recipe for a post-workout protein shake ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...