Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Drinking homemade protein drinks for weight loss is a quick and easy way to add more nutrients into your daily breakfast.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

We know the struggle of trying to make gains. It can sometimes feel like a slog, especially if you're someone who enjoys good ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...