Find out how Nick Bosa, defensive end for the San Francisco 49ers, uses nutritious shakes to maximize his energy, performance ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

All of these highlights made Fairlife’s Core Power Chocolate Protein Shake the clear winner for our testers. These protein ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Surprisingly, many fast-food coffees, milkshakes, and slushies pack more calories than you'd expect, sometimes even more than a cheeseburger. These tasty sips can add up quickly, sneaking in more ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly ...

Earthquake shakes Cape Town as Northern Cape tremor raises questions about safety. If you woke up in Cape Town on Sunday morning feeling your house or windows shaking, you weren’t imagining things.

The presenter’s dance partner was forced to drop out unexpectedly (Picture: BBC) During a recent conversation with Metro, podcaster Vogue recalled what it was like when she unexpectedly had to ...

Athens, Alabama-born Brittany Howard reunited her breakthrough band Alabama Shakes at Wednesday's Tuscaloosa Get-Up 3, their first time playing together since 2017. As she's said before ...