We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

In the quest for a protein-rich diet, identifying foods that are high in protein ... We have compiled a comprehensive list of protein-dense foods, including lean meats, plant-based options, snacks, ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...