Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced.

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

It turns out, your protein powder might not be as healthy as you think.A new report from the Clean Label Project revea ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

The study found that 77% of plant-based protein powders tested over Prop 65 thresholds for lead. 79% of organic protein powders tested over thresholds for lead, while 65% of chocolate protein powders ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...