Researchers just found arsenic, lead and cadmium in some popular protein powders—here's why some experts aren't convinced.

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it ...

An alarming new report from the Clean Label Project has revealed that popular protein powders - especially plant-based, ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

It turns out, your protein powder might not be as healthy as you think.A new report from the Clean Label Project revea ...

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

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Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.