Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...