Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

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According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the whey from the chaff. MH is on hand to help. From strength to stamina, these ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Research backs this up: Young men who consumed more protein while losing weight ... legumes, tofu, and high-quality protein ...