With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

NIR spectroscopy is transforming baking, offering real-time insights into moisture, fat and protein levels to ensure ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and packed with health benefits ...

Melinda Hills of OSU Extension, Wayne County, offers tips on making homemade bread. It's a good way to warm up the kitchen on ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

A cluttered kitchen can turn meal prep into a stressful chore, but with the right organization, it becomes the heart of a functional home.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...