An increasing number of UAE residents are becoming more health-conscious and spending more on wellness products, some ...

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...

You hear the word fibre and tune out. You picture a bland, card-board meal. Well, it’s time for a fun awakening: Fibre ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

Dreaming up your next big holiday? Us too. And to help out your big plans for the year, the UAE public holidays 2025 have been announced. It looks like we’ll have at least 12 public holidays in the ...

Which helps to explain why protein powders are proving so popular with gym bunnies and wellbeing warriors alike, all seeking a tasty yet convenient way to boost their protein intake without having ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Recommended 10 best protein powders for building muscle, tried and tested I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

Ramadan is one of the most significant months in the calendar for Muslims around the world. And it has been predicted that Ramadan 2025 in the UAE will begin on Saturday March 1, 2025. UAE astronomer ...