Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

Abstaining from eating meat during Lent is common practice for many, but it doesn’t mean you have to deprive yourself and loved ones from delicious meals. Whether you observe Lent or are simply ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Getting your daily dose of protein may seem tricky during this time of the year, especially with cookies and other treats in abundance. Luckily, TV personality and former Bachelorette Ali ...

Below, you’ll find 11 high-protein breakfast ideas that can be made ahead so ... In this recipe by Evink, you get to enjoy a dessert-like breakfast with a whopping 37 grams of protein.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. For traditionalists, Mary Berry’s red velvet sandwich cake ...

This irresistible treat combines coffee and chocolate protein powder to help jump-start weight gain. The coffee’s caffeine makes this smoothie a great pre-workout drink. Apple and cinnamon are a ...

Myprotein, an online sports nutrition brand, has just teamed up with Southern Comfort to launch a pair of protein powders that taste like whiskey cocktails — hold the whiskey. Not that you ...

Saying protein powder is more than a smoothie add-in is an understatement as she shares ideas for using it to create healthy protein desserts, including her recipe for peanut butter bites.

To help you savor the season, we've curated a list of Trader Joe's 12 most delightful desserts. Whether crafting a show-stopping spread, stuffing stockings with sweet surprises, or simply treating ...