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“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A plate of kare raisu or Japanese curry rice has the power to nourish the body and soul on even the coldest of days. While you can make Japanese curry—beloved for its mildly spicy, umami-rich ...

BBQ chicken breasts call for just six ingredients and are ready in about 25 minutes. This recipe is so easy, you'll keep it ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

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Although not a threat to humans, foot-and-mouth disease is a highly contagious virus that impacts cattle, pigs, sheep and ...