Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients and worse.

Models now offer compartments for supplements, non-drip lids and ... how to clean your blender properly and how much protein you need to build muscle, and read on to see the best protein shakers ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Researchers just found arsenic, lead and cadmium in some popular protein powders—here’s why some experts aren't convinced.

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...