New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo ...

In recent years, protein supplements have gained popularity among fitness enthusiasts and bodybuilders looking to build ...

Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Protein supplements were once the preserve of giant bodybuilders, but today they are marketed to everyone. They supposedly help us gain muscle and avoid it wasting away as we grow older.

For example, your bodybuilding meal prep service might need to be particularly rich in protein and include a variety of vegetables. We’ve put together a list of the best bodybuilding meal ...

Throughout my bodybuilding journey ... “If you find a cheap alternative, commonly on whey protein supplements, then chances that it’s a far inferior product then the rest.” ...