With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the nutrition facts on packaged items for the protein amount per serving. Here are ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

Non-dairy milk options are put through a careful tasting process to see which will upgrade your carefully crafted brew, and ...

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

An anti-vegan backlash has begun ...

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...

Migrant farmworkers are on the front lines of the H5N1 surge — but deportation fears complicate virus surveillance ...

In an era where consumers are increasingly drawn to organic, unprocessed foods, one of the most controversial trends is the ...

Milk has long been a mealtime classic, standing the test of time across cultures. Believe it or not, people have been ...