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Lose It! on MSNThe Power of Protein (and 7 Surprising Sources to Add to Your Diet!)Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
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Fitgurú on MSNFour protein-packed ingredients to boost your smoothiesSmoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.
Dr. Jen Ashton, a board-certified in OBGYN and obesity medicine, joins TODAY to break down the importance of protein intake ...
Tiffani Thiessen opens up to PEOPLE in an exclusive interview about whether her kids help her in the kitchen. The busy mom-of-two shares that, while her daughter is often too busy, her son is still ...
Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.
Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...
Sam Smoothy (front) approaches the summit of 3,199-meter Malte Brun with Will Rountree and Jimmi Ryan. Sam was introduced to ...
Mother Nature has turned back on the faucet in a big way as Tamarack Resort has received 44 inches in less then a week and ...
But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.
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