Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

In partnership with Vital Choice There are so many ways to get your protein. Obviously, meat is full of it, but you can also ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

We advised that meat, including lean meat, should be moved to the end of the protein list,” Gardner said. “That has to do with fiber; There’s no fiber in meat.” Among other things ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...