Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

At universities and startups around the globe, researchers are searching for microbes that could be used as food.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

In a heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the flour, stirring often, and cook to a medium-brown roux, about 30 minutes.

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

EdEastonJr spoke to Pro Bowl tight end Trey McBride the Cardinals' 2024 season and teammate Marvin Harrison Jr.'s rookie campaign.