I tested 5 ways to add protein to my coffee. The best ingredient was completely undetectable.
I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee or "proffee." ...
Recipe: Fuel Your Day With This Healthy Coffee Protein Shake
Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...
Health on MSN1d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
Hosted on MSN5mon
Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh?
Per the instructions, I went with half water and half milk to get to the 16 ounces necessary for one full 27 gram scoop of G Fuel's protein/caffeine powder. It blends with relative ease into a ...
Stockhead on MSN12d
9 alternatives to coffee for a natural energy boost
From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.
Is drinking black coffee after a workout healthy?
Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.
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Evolution Of Protein: How Koia Is Winning Over The Wellness Generation
The idea of a caffeine-and-alcohol premix ... from our nutrition shakes to Koia Kids. Both products are centered around plant protein. As the protein category continues to grow, we’re looking ...