Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

On New Year's Day, Lachlan was found dead in his home in New South Wales, Australia after consuming one teaspoon of caffeine powder in his protein shake. At first, rumors said the 21-year-old ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing caffeine, to which some might be sensitive, Guayaki yerba mate has a ...

you usually think of drinks like coffee, tea, and soda. Caffeine can also be found in other products, including protein bars, ice cream, gum, and medications or supplements. The amount of caffeine ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Enjoy a Protein Churro Latte in the comfort of your home with this creamy, flavorful proffee recipe, with less sugar and ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...