Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

There are so many ingredients you can add to your morning coffee, but not all of them can give you a delicious drink. Some ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Breakfast is the most important meal of the day, but it’s also the one people are most prone to skipping to save out on a few ...

If you're struggling to get to sleep and need to reset your body clock, then a sleep expert has revealed the ways to fix that in just three days ...

This time, it’s promising more than twice the original caffeine content. Once marketed as an alternative to Coca-Cola and Pepsi, Jolt Cola will now join the crowded energy-drink market with the ...

Caffeine is a central nervous system stimulant commonly found in beverages such as coffee, tea, energy drinks, and some sodas. When mixed with other stimulants, such as cold and flu medications ...

EdEastonJr spoke to Arizona Cardinals tight end Trey McBride favorite Rockin' Protein flavor and his experiences during Super ...

But, if you want your drinks to stay hot longer than a few minutes, you need the right to-go mug. There’s a whole world of mugs to choose from. There’s ceramic, stainless steel, glass and more.

With that in mind, we’ve done the hard work for you and found the best protein powders and drinks on the market right now, to help boost your brain function, muscle gains, and mood. Regular use ...

Brookie was all in for a tasty twist, suggesting: "This with my chocolate peanut butter protein powder sounds so good," while Laura's excitement was clear as she said, "I'm definitely going to ...