Teens likely get enough protein in their diets due to the variety ... There’s no need to go ham on the shakes or eat chicken and broccoli for every meal if you’re trying to build muscle.

and if it's safe for teens to use protein powders, bars, and shakes. Here's what to know. A full two in five parents say their teen has consumed protein supplements in the past year, according to ...

Koia Elite launched in the functional beverage set of Whole Foods Markets nationwide in 12oz bottles in two classic flavors: ...