Teens likely get enough protein in their diets due to the variety ... There’s no need to go ham on the shakes or eat chicken and broccoli for every meal if you’re trying to build muscle.

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With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Kirshenbaum adds protein powder to her kids’ macaroni and cheese ... and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my favorites are below, and ...

With the help of an anonymous resident, officers from the Fairbanks Airport Police and Fire Department helped save a frozen ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

She and the kids started frequenting Mountain High Nutrition and they dubbed it, "the tea place." She started a personal weight loss journey 1 1/2 years ago. The Mountain High protein shakes were ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Young asian woman drinking protein shake after exercising at gym.Sport Woman ... healthy lifestyle concept, copy space Teen girl drinks fresh milk licking white mustache at home Teenage girl in black ...

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From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

and the company has seen steady growth in protein shakes, bars, and similar products. Its recently launched high-protein options were designed to appeal to athletes, but Sandfort was surprised to ...