As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...