Tribe raises £2.4m as it launches ‘UK first’ for energy bars
Natural energy bar challenger Tribe has raised £2.4m to back the launch of a new range made using adaptogens. The brand this ...
I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health
As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...
Yogic diet for weight loss: From high-protein nuts and seeds to soup, what you should eat for breakfast, lunch, dinner
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...
10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals
Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.
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15 Non-Dairy Milks Loaded with Protein for Strength Training
When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...
Almond, coconut, pasteurized cow’s whole milk: Which is the healthiest?
Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...
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Woman Lost Over 50 Pounds With These 20 High-Protein Foods From Costco
It has blueberries, strawberries, raspberries, kale, spinach, and banana. Most nutritionists and dietitians will recommend Dave's Killer Bread when it comes to the best sliced bread brands.