Savory cocktails are the new best way to enjoy an adventurous drink, and barbecue sauce is the unexpected cocktail ingredient ...

I love that Trader Joe’s has plenty of convenient foods that are affordable and have welcome nutritional qualities. There are ...

Cheesecake is a dessert loved by many for its rich and creamy texture, paired with a crumbly crust that perfectly complements ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

In this week’s new products gallery, Once Upon A Farm rolls out refrigerated protein bars, YumEarth expands its organic candy ...

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

Strands of tubulin, a protein in the cell’s skeleton, photographed using a high-resolution microscopy Credit: NIH Image Gallery – CC BY-NC 2.0 via Flickr. A team of researchers that included ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Greek yogurt and curd are popular protein options. But what is better for vegetarians? An expert gives insights. Read on to know more. Curd – it is tasty, healthy and so delicious. In fact, it is the ...