In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

The M.I.F.E Features Multiple Events in Bodybuilding, Boxing, Weightlifting, Ninja, Jiu Jitsu, Calisthenics, Grid, Powerlifting & Strong-Lifting ...

England's strongest man says he is humbled and overwhelmed after friends and fans helped fund surgery for an injury that could have ended his career. Kane Francis, from Weymouth, snapped a tendon in ...

Powerlifting gives you a clear focus to help you enhance your strength, sculpt your physique, and see quantifiable progress as you put in the work month after month. That being said, it’s ...

Cyclone, who is joining the BBC show Gladiators for the first time for the second series, showcased the dramatic change in her look since starting her fitness journey four years ago ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...

England's strongest man says he is humbled and overwhelmed after friends and fans helped fund surgery for an injury that could have ended his career. Kane Francis, from Weymouth, snapped a tendon ...

Blending the elegance and precision of ballet with strength training, barre can build a strong physique ... training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about ...

Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their rank as constables – they also share a ...