In my case, I used dumbbells for lateral and front raises, and a machine for shoulder presses and rear delt ... and I had to mentally psych myself up to keep pushing while using a picture-perfect form ...

Lateral raises are a fundamental part of any shoulder workout routine. They primarily target the deltoid muscles, helping to enhance shoulder width and strength. Incorporating lateral raises into ...

Machine-to-machine communications startup Corsha Inc. announced today that it has raised $18 million in new funding to expand go-to-market efforts, launch Corsha Labs and enhance its machine ...

Bhopal: A limping tiger sighted inside the Panna Tiger Reserve in Madhya Pradesh has raised concern among tourists, some of whom captured pictures and videos of the injured big cat and shared it ...

Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ab machines that promise a rock-solid core. But if you’ve ever earned a ...

Swedish researchers found that many workplace coffee machines produce brews with high levels of cafestol and kahweol, compounds known to raise LDL cholesterol, the “bad” type associated with ...