What’s not to love about tennis? The grind, the footwork, that satisfaction you get when you strike the ball perfectly. If you were to ask your body, though, it might tell you something different.
A ritzy Long Island town has temporarily banned well-heeled residents from building pickleball courts on their properties over concerns of annoyingly loud popping sounds from the sport. Glen Glove ...
Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor meets Tuesdays and Thursdays, Jan. 23 – March 14. Tai Chi improves strength ...