If you have a microcurrent device on your wishlist, here are some benefits and drawbacks to consider before you buy one.

If that sounds like you, Rachel Morse the Chuze Fitness Manager has you covered. Morse suggests that people who are looking ...

BYU’s Baloo robot uses its flexible body to safely manage large objects, showcasing potential as a safer, versatile working companion.

Resort officials are reminding people about what they should keep in mind during national ski safety awareness month.

Ski resorts have their own etiquette codes, which can be tough for beginners to grasp. Here are mistakes to avoid if you want ...

Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it ...

Snow shovelling is an unavoidable reality for most Canadians, but this common winter chore can come with some serious health ...

For beginners: Go over to Kokomo. And then if you graduate, you go up Lumberjack (Lift). Lumberjack is awesome. Do every ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

Skiing is seen as a super expensive sport, but there are lots of ways to pinch pennies and still have a great trip.

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

And as it so happens, we are here to fish out some tips and tricks to shed belly fat (even for skinny people). Belly fat ...