The United Nations expressed deep concern at reports of M23 rebels and Rwandan troops advancing south towards the Congolese ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Roxie Nafousi inspired readers of her best-selling debut book Manifest: 7 Steps to Living Your Best Life to take ...

Having a TV in the bedroom is a proven barrier to intimacy. Additionally, whether you're married, dating, or single, watching ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

The idea of asking for a sales tax to build the new Oklahoma County jail is one step closer to becoming reality after a meeting Wednesday.

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...

Furious NYC residents are angry after learning a massive 2,200 male-only migrant shelter would soon be opening in their neighborhood, raising concerns their community will be less safe.

The National Human Trafficking Hotline reports that since its creation in 2007, calls to its center have identified a total ...