The United Nations expressed deep concern at reports of M23 rebels and Rwandan troops advancing south towards the Congolese ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Having a TV in the bedroom is a proven barrier to intimacy. Additionally, whether you're married, dating, or single, watching ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

Elderly people affected by power outages since Storm Éowyn "are staying in bed to stay warm", according to the Manager of ...

BBC Radio Leeds' Adam Pope speaks to the two men bringing a play to life about beloved former Whites manager Marcelo Bielsa.

The idea of asking for a sales tax to build the new Oklahoma County jail is one step closer to becoming reality after a meeting Wednesday.

If you want to fall asleep faster, one of the first things you need to do is work on your nighttime routine. However, it can be hard to build and establish a nighttime routine, especially if you have ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...