In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal or you are interested in a special ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and ...

Mix peanut butter, oats, and honey to create no-bake energy balls. These bite-sized delights are protein-packed and perfect for a quick snack. For a savoury snack, try these crispy peanut tikkis! Made ...

These oat cookies are ... Add the peanut butter, sugar and egg (and raisins if using) and mix until thoroughly combined. Roll the mixture into walnut-sized balls and arrange on the trays, leaving ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

Tue, January 14, 2025 at 9:36 PM UTC ...

The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...