Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

5 healthy oatmeal dessert recipes that anyone can make at home; chocolate oatmeal cake, Energy bars, healthy Oatmeal cake, ...

Peanut butter…. do I need to say more?? This is one of those foods I grew up eating, and as an adult, I still love good ...

In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

Quick, easy, and packed with flavor, these tasty bites can be ready to enjoy in a jiffy. Substitute almond butter or your ...

If you're ready to up your cookie game, start softening your butter now. We've collected 12 stunning recipes to make for ...

But the criss cross of the fork likely gained popularity when Pillsbury published their first recipe for Peanut Butter Balls in a 1932 cookbook entitled Pillsbury's Balanced Recipes. This recipe ...