First up, try making some no-bake energy bites. With just three ingredients – oats, peanut butter, and honey – you can whip up a batch in no time. These bites are perfect for a mid-day snack ...

These energy bites last about 2 weeks in the fridge ... The base formula for these energy balls is just oats, peanut butter, almond flour, and maple syrup for sweetening. Here’s how you can ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, ...

A handful of almonds, walnuts, sunflower seeds, and flaxseeds provides healthy fats, protein, and essential nutrients to ...

Throw the walnuts in after the dough is made and give them a rough chop at the end so they stay as nice chunky bites. Don’t have a food processor? Try my peanut butter oatmeal energy balls.