Fitness Pro Superhuman Troy collaborates with a bodybuilding legend to unveil a peak-focused arm workout built for dramatic bicep height.

Fitness Pro Superhuman Troy breaks down five precision movements that carve taller, more dramatic arm peaks for standout bicep definition.

One writer—whose own name is in those infamous emails—on why the rich and powerful are suddenly obsessed with searching.

A viral ASU moment, a looksmaxxing influencer, and one absurd phrase sent the internet spiralling. Here’s how “clavicular ...

Right at the corner of a small street in Quezon City, past the hum of traffic, the lines of houses, and the occasional storefront, sits an unassuming place behind a massive gray gate. At first glance, ...

It’s no revelation that our health malfunctions as the years advance. But researchers believe that, rather than being a ...

There’s something quietly exciting happening in Italy's South Tyrol right now. The appeal is simple: fresh air, beautiful scenery and a slower rhythm of life – so whether you’re craving a digital ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

Fairmont Golden Prague is a large, riverfront hotel located directly on the Vltava, within walking distance of Old Town ...

While major cases of fraud have wiped confidence in the country’s startups, there are still opportunities in South-east Asia’s largest economy Read more at The Business Times.

The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...