If you’re exploring the protein powder aisle for the first time ... described on the nutrition facts label,” Dr. Garden-Robinson recommends. “Eating protein, in general, can help you ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We've tested some of the top protein powders on the market, looking at protein levels, nutritional ... to the best protein powder for women, look no further than the Vega Protein Made Simple. It has ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Before you try whipping up this protein powder for yourself, we asked our nutrition editor and dietitian Jessica Ball, M.S., RD for her thoughts. “For those who don’t have nut or seed ...

This nourishing, gently spiced vegan yellow split-pea soup is a meal in a bowl, ideal for filling up the family. Each serving provides 321 kcal, 11.5g protein ... and chilli powder and stir ...