Magnesium is an electrolyte that boosts energy and bone health. Rubbing Magnesium oil-one of its supplements is linked to stress relief, better sleep and many more health benefits.

The kidney was removed at the Royal Stoke University Hospital in October amid fears of a possible cancer risk. But the ...

A WOMAN has taken the internet by storm for all the wrong reasons after showing how she squeezes into a teeny corset. The ...

We’re all familiar with cardiovascular disease (CVD), but do you know what it is and who it affects? You might be surprised ...

Solid tradewinds and solid ALMA GLobe 580s produced high daily averages, with the leader crossing 3000 miles from Rubicon Marina, Canaries to National Sailing Academy, Antigua, in 22 days and 5 hours, ...

Follow these steps to perform the move: Kneel on a mat on all fours with your hands directly under your shoulders ... Focus on lifting your belly button and squeezing your thighs.

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

Earlie Smith experienced an aortic dissection. Months later, her brother, Larry Smith, also had one. The same doctor helped ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

The pregnancy complication is marked by high blood pressure and can lead to liver or kidney damage and is not usually ...

Plan for temperatures to be 15-20 degrees below normal during the day. Our average high for this time of year is in the mid 40s. Highs will struggle to get above 30 this week. Today, plan for ...