Whether you’re jogging through a park, practicing yoga in your backyard, or participating in a group outdoor fitness class, these activities provide a variety of benefits for both body and mind.

Outdoor Education at RIT provides experiential and adventure ... Search “WINT” in SIS for a list of courses and be sure to check the “Class Notes” for specific meeting times, course fees, and ...

Post-workout recovery isn’t an afterthought; it’s a crucial component of any fitness journey. By implementing these ...

University Recreation is now offering virtual Zoom and outdoor fitness classes. You can also receive assistance and answers to your questions about club sports, fitness, intramural sports and facility ...

We are bringing back UMass Lowell (UML)'s popular Outdoor Leadership Class! This is your chance to join UML professional outdoor staff Kate Ford and Kevin Soleil to get outside, learn new skills, and ...