A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for ...

Medically reviewed by Aviv Joshua, MS, RDN Carbohydrates are your body's preferred energy source and are essential to a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Food and Drug Administration (FDA) recently issued a final rule updating the definition of the term “healthy” for use on food labels. This ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

For the first time in 30 years, the Food and Drug Administration is updating its claim on what food products can use the word ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be ...

Beginning this year, the test results must be publicly available on their websites for products made this year and beyond.