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31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
'I'm a cardiac surgeon and this is what I eat for a healthy heart'
A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...
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The Best Foods To Buy At The Grocery Store To 'Build Muscle' And Tone Up Faster
Building and maintaining muscle requires more than just exercise—it’s about fueling your body with the right nutrients. Not ...
Atlanta Journal-Constitution4d
Health food eatery E+Rose Wellness debuts in Atlanta and more Atlanta restaurant news
The first metro Atlanta location of Nashville-based health food concept E+Rose Wellness is now open. Located at 1100 Howell Mill Road in the Westside Provisions District, the cafe is the first of ...
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How To Make The Most Of A $200 Budget At Whole Foods
Yes, you can stay within your budget and still shop at Whole Foods. We offer up our best tips for shopping smart and saving ...
Marketing system for organic products from next fiscal: CM
It has been decided to establish an integrated agricultural university including agriculture, horticulture, and animal husbandry in the agriculture-dominated Mandya district, which will ...
Nutritionists Are Sharing The Best (And Worst) Breakfast Cereals For Your Health And Some Of These Might Surprise You
Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them ...