A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

The best natural moisturizers hydrate and protect your skin simply, and most can be used internally and externally.

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Providing a growing global population with access to affordable, safe, and nutritious food for a healthy diet while maintaining the health of our planet will require transformational changes in the ...