All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

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TV funnyman Joe Wilkinson is rumoured to have signed up for Celebrity Traitors. The 8 out of 10 Cats regular — who is currently appearing in Prime Video's hit comedy series Last One Laughing UK — is ...