A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

If you’re anything like me, you might feel like you need a full-body cleanse just to shake off all the pumpkin spice and ...

My mom and sister think I’m a snob, but I haven’t bought a bottle of salad dressing ... oil, but for everyday salads, keep it simple. This is the time to use an extra-virgin olive oil or ...

For example, olive oil has a higher amount of unsaturated ... Other popular salad dressings that use sugar include honey mustard, sweet Italian dressing, poppy seed and French dressing.

My mom and sister think I’m a snob, but I haven’t bought a bottle of salad dressing since ... a splash of sesame oil, or some fancy hazelnut oil, but for everyday salads, keep it simple. This is the ...

Olive oil, the pearl of Greek cuisine and a real liquid treasure for longevity, is often a target of fraud. Credit: Tabibak / CC BY-SA 4.0 / Wikimedia Commons Olive oil, the gem of Greek cuisine and a ...